#Leslie sansone 5 mile walk at home how to#
#Leslie sansone 5 mile walk at home full#
#Leslie sansone 5 mile walk at home professional#
#Leslie sansone 5 mile walk at home series#

Learn to walk like a runner all while burning fat and building muscle. How Does Walk at Home 5 Mile Fat Burning Walk Work Leslie Sansone does it again with this amazing workout DVD.

'Mile markers let you choose: 1 mile, 2 mile, 3 mile, 4 mile or 5 mile walks!'-ContainerД¬arrier category videodisc Carrier category codeД¬arrier MARC source rdacarrier Color multicolored Content category two-dimensional moving image Content type codeД¬ontent type MARC source rdacontent Dimensions 4 3/4 in. Are you struggling with your weight but want to make a more conscious effort to get in shape Surprisingly, walking is a great way to burn fat and get fit.

High energy music keeps your pace at 12 minutes for each of the 5 miles. you can walk 5 miles and never leave your house. Created by Leslie Sansone, Walk at Home has helped MIL. 'Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk'.

Place of publication not identified, Starz Home Entertainment, Гѓ2006 Walk at Home is the world's leading fitness walking brand and creator of the original walking workout.

Walk at home with Leslie Sansone, 5-mile advanced walk! /.

Label Walk at home with Leslie Sansone, 5-mile advanced walk! /, Walk Productions Instantiates The reason I love these forms of exercise right now is because they are simple and I enjoy reaching my step goal each day.

#Leslie sansone 5 mile walk at home series#

Runtime 65 Series statement Leslie Sansone, In home walking I also have Leslie SansoneвЂ™s Walk at home video Walk Slim 5 Really Big Miles, which gives instruction to walk, side-step, march, basically move your way through a walking style workout.

I currently do the 5 mega miles or 4 mile power walk with the 30 minute firm video after. Language eng Summary 'The 5-mile advanced walk at home program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level'-Container Member ofД¬ataloging source NAB Characteristic videorecording Credits note Producer/director, Cal Pozo Dewey number 613.717 PerformerNote Leslie Sansone, instructor I have been walking at home with Leslie for years and it has changed my life. Five-mile walk at home with Leslie Sansone.5 mile walk at home with Leslie Sansone.High energy music keeps your pace at 12 minutes for each of.

With our classic, no frills, easy to follow 'Walk At Home' steps along with Leslie's infectious enthusiasm and energy, you can walk 5 miles and never leave your house.

#Leslie sansone 5 mile walk at home how to#

I really appreciate that this was sold as new and sealed although it didn't include the weights and stretch band.Label Walk at home with Leslie Sansone, 5-mile advanced walk! / Title Walk at home with Leslie Sansone, 5-mile advanced walk! / Statement of responsibility Walk Productions Title variation Then let Leslie show you how to 'walk like a runner' in this exhilarating multi-muscle cardio and fat-blasting walk. Walk at Home Workout Bands 7 Ring Adjustable Resistance Bands for Upper Body Home Workout Walking Exercise Workout Bands Fitness Program Exercise Band Stretch Band for Recovery. I get a better workout than some of the newer 5 boosted mile videos she produces. Leslie Sansone's Walk Slim 4 Fast Miles, a Walk At Home Program for Faster Weight Loss 4.7 out of 5 stars. This particular DVD is much better than most of the other Leslie Sansone DVDs because it can be customized, has consistent and clear instructions, has fun real people, and good music.

After many years of use, the stretch band broke and I replaced that as well. weights started to smell an d I bought vinyl ones to replace them. It did not include the weight belt used in the video.

#Leslie sansone 5 mile walk at home full#

I owned this DVD previously and bought one for my sister because it is such a good full body workout for an older woman without straining any joints or muscles. I particularly like this video because you can customize and choose all 5 miles or fewer miles if you are short on time or don't want the full workout. The instructions are easy to follow and you can increase or decrease the intensity based on your fitness level. The music is good and easy to keep pace with. The whole 5 mile workout is a good pace, and Leslie Sansone's calls are well timed. Per its title, the release engages at-home participants in a 3-mile 'power walk' that enables them to burn away pounds quickly and easily.

#Leslie sansone 5 mile walk at home professional#

Excellent video with real people and not professional 'actors'. Celebrated fitness instructor Leslie Sansone hosts the workout video Leslie Sansone: Walk at Home - 3 Mile Weight Loss Walk.